Hopefully going to bed earlier will also help me get caught up from the a rather sleep-deprived weekend. I took a health survey today for Walden and noted that my answers might put me on their watch list. Anxiety, check. Stress, check. Chronic health condition (such as diabetes), check. Feeling overwhelmed, check. Feeling that events are out of your control (although that's not always a bad thing), check. Lack of sleep, check.
Yes. It's probably a good idea to get a good night's sleep when I can.