I have not had a deliberate workout for several months—not since October when I injured my back. My physical condition has certainly shown that lack. I keep wanting to get back into a good practice, but our schedule, unexpected events, and just laziness on my part keep getting in the way.
At Connor’s insistence, we did a relatively easy workout today. Despite stretching before and after, I can already tell that I will be sore tomorrow. By about halfway through, I felt like my head was going to explode. I could tell Connor was concerned because he kept asking if we should just stop where we were. It took a while for my headache to go away. If anything, this just proved that I have slipped entirely too far out of shape.
Hopefully, I can get up to Skyview at least a few days this week and workout with some of my workout partners up there. One way or another, I need to get into better shape.
At Connor’s insistence, we did a relatively easy workout today. Despite stretching before and after, I can already tell that I will be sore tomorrow. By about halfway through, I felt like my head was going to explode. I could tell Connor was concerned because he kept asking if we should just stop where we were. It took a while for my headache to go away. If anything, this just proved that I have slipped entirely too far out of shape.
Hopefully, I can get up to Skyview at least a few days this week and workout with some of my workout partners up there. One way or another, I need to get into better shape.
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