It's not like I was following CrossFit exercises either. I using my Switch's Ring Fit Adventure game to guide and measure my progress. The game asked me a couple of times if I wanted to quit, and I was seriously considering it the first time I was asked. I persevered to the fifty-minute point, but I was then struggling to follow through on even the simpler exercises. I still forced myself to then go outside and carry and water Janelle's plants.
This was not a great start, but it was a start. I'll be back at it tomorrow.